Monthly Archives: August 2014

How To Teach Yoga Students With Confidence And Patience

Once you’ve finished your training to become a yoga instructor, you may be asking yourself “what do I do next?”. You may have all the skills and knowledge, but you’re about to teach a group of students for the first … Continue reading

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Learn Why Yoga Liability Is A Must For Yoga Instructors

Yoga is a relatively safe and low impact practice. Considering yoga liability is not always a priority for instructors and business facilities, but without it you might be putting your personal assets and business assets in jeopardy in the event … Continue reading

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The Benefits Of Moon Salutations

Imagine that you are trying to go to sleep, and your mind keeps going over and over everything that happened to you during the day. How do you shut down so you can get your rest? The ancient practice of … Continue reading

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5 Tips For Designing A Yoga Lesson Plan

As a yoga instructor, you want to provide a fun and enriching experience each time your students take a class. If your students are not getting the most out of each session, they may decide to find a teacher who … Continue reading

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Yoga For Sciatica

By Faye Martins Yoga to Ease the Pain and Encourage Healing of Sciatica Many people have experienced varying degrees of the pain called sciatica. Technically speaking, the pain of sciatica occurs because nerves are irritated, compressed – or pinched in … Continue reading

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Adapting To Each Trimester When Teaching PreNatal Yoga

A pregnant woman adjusts to many changes in her body throughout her pregnancy. During those nine months, each trimester brings its own set of challenges she needs to adjust to. When teaching prenatal yoga, you must be aware of the … Continue reading

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The Benefits Of Taking A Yin Yoga Teacher Course

Yoga has become extremely popular in recent years for a variety of reasons. It’s an excellent form of exercise that can be useful for stress reduction and relaxation. Some studies even indicate that it can help people to lose weight. … Continue reading

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