Monthly Archives: November 2014

The Basics Of A Yin Yoga Teacher Course

”Yoga is one of the most relaxing forms of exercise available, helping to not only strengthen a person’s body but also their mind. While people enjoy it for many reasons, one of the most popular ones is learning how to … Continue reading

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Including Moon Salutations In Yoga Practice

Moon Salutations are a valuable addition to any yoga routine. Also called Chandra Namaskara, these are similar to Sun Salutations in that they are a cyclic pattern of movement where one pose flows into the next until returning to the … Continue reading

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How To Select The Best Restorative Yoga Teacher Course

These days, the wellness industry has gained popularity and credibility as a field capable of helping people look their best. For this reason, yoga instructors are oftentimes finding themselves capable of earning a substantive living in this exercise sector. In … Continue reading

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Information About Teaching Kids Yoga Classes

Yoga is one of the most beneficial forms of exercise in the world today. It has been practiced for thousands of years by people interested in improving their flexibility. It is also an excellent way to meditate and relax. However, … Continue reading

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A Look At Yoga For Healing

In the modern world, people live in an almost permanent state of paradox. There is more technology and modern medicine than ever before, but there are also more people being unhappy and getting sick than ever before. Much of the … Continue reading

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The Importance Of Yoga Instructor Ethics

Yoga teachers work in close physical and emotional proximity with their students, and this makes it imperative that they have the highest ethical standards. There are too many compromising situations that can occur if a student is taught by a … Continue reading

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How To Get Started With Yoga Nidra

As many wellness experts know, yoga nidra is a type of yoga that can have a profoundly positive impact on an individual’s health and well-being. This type of yoga, which involves attaining a sleep-like state that induces deep calm, has … Continue reading

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